Classes

Achyutananda teaches in the tradition of Satyananda Yoga - an accessible style of yoga that can be practiced by anyone, regardless of their age, fitness level, social background or religious views.
The wide variety of Satyananda Yoga practices can be extended into daily life. They provide tools that can be used into every moment of the student’s life. Practicing Satyananda Yoga can not only improve your physical health but it can also reduce mental and emotional stress and lead to a more harmonious state of being.

Private Classes

Private Classes are available as one-to-one sessions or in small groups. They are suitable for both those new to yoga who want a more personal introduction and for long-time practitioners who want to delve deeper into specific practices.
The duration of the class is between 1-1½ hours, with availability to book any time, seven days a week. You can choose between the comfort of your own home or the teacher’s centrally located apartment where mats, blankets and changing facilities are provided.

Seminars

Antar Mouna on the Chakras
3 Saturdays: 28/9, 12/10, 26/10. 9am-1pm
Antar Mouna is the tantric technique of self analysis. Using this ancient technique we can delve into our own inner natures.
The chakras are psychic, energetic centres that influence our thoughts, emotional patterns and daily lives.
In this course we will be using the technique of Antar Mouna to explore, understand and recognise some of these psychological and emotional influences and start to resolve any inner conflicts and become more harmonised.
All sessions will include asana, pranayama, as well as meditation.
Home practice will be an essential part of the course.
Booking information: Ananda Studio

Studio Classes

Monday
12.00-1.00pm
Stretch and Relax
Santosha Studio
Tuesday
7.30-8.30pm
Meditation
Yoga and Friends Studio
Wednesday
12.00-1.00pm
Stretch and Relax
Santosha Studio
Friday
7.30-8.30am
Meditation
Yoga and Friends Studio, Mladost
Friday
12.00-1.00pm
Stretch and Relax
Santosha Studio
Friday
6.30-7.30pm
Meditation
Santosha Studio

Stability through Yoga

You cannot always control what goes on outside,
But you can always control what goes on inside

The Teacher

Achyutananda was born in the UK and has dedicated over 30 years of his life to teaching yoga. Being an official Emissary of the Bihar School of Yoga, he has taught throughout Europe, as well as in Australia, India and Iran. His diverse experience includes teaching yoga for the Inner London Adult Education Authority for many years, drug rehabilitation centres, men’s prisons, special classes for the visually impaired and those living with HIV+.
Achyutananda’s teaching style conveys depth and understanding of yoga that is accessible to everyone. Being resident in Sofia for the past ten years he continues to develop his teaching according to the needs of the people and current situations.
He specialises in Meditation and its practical applications. Meditation topics include relaxation, mind management, breath meditations and mantra meditation.

yoga in english

Contact

Feel free to ask your questions or schedule a class at:

+359 888 84 72 46

achyuta@yoga108.net